Basal Temperature Chart Template - By keeping your chart near your bed, you will find it easier to chart your bbt over time. You can do this on a paper chart or an app designed. After ovulation, a woman’s average bbt is between 97.6 and 98.6 degrees fahrenheit (between 36.4 & 37 degrees celsius). Record your daily basal body temperature and look for a pattern to emerge. Using a basal body temperature chart is an effective way to monitor your fertility and take control of your reproductive health. Record it before you carry on with your day.
Record your daily basal body temperature and look for a pattern to emerge. By keeping your chart near your bed, you will find it easier to chart your bbt over time. Record it before you carry on with your day. Using a basal body temperature chart is an effective way to monitor your fertility and take control of your reproductive health. After ovulation, a woman’s average bbt is between 97.6 and 98.6 degrees fahrenheit (between 36.4 & 37 degrees celsius). You can do this on a paper chart or an app designed.